Finding Time to Get Moving: World Bicycle Day
Jun 03, 2021Apogy was founded on the premise that employee well-being is key to delivering company performance. As such, we support World Bicycle Day! The bicycle not only serves as a sustainable, economical means of transportation, but also is a tool for personal development and well-being. Research shows that 30 minutes of physical activity (like riding a bike) can:
- Improve mood, focus and energy
- Increase flexibility and strength
- Reduce stress and cortisol levels
Whether it is riding a bike or talking a walk, moving your body every day (between meetings if possible) has a positive impact on your physical, mental and emotional health.
Why Celebrate World Bicycle Day?
World Bicycle Day was created to honor bicyclists around the world. The bicycle is a simple, reliable, and environmentally friendly mode of transportation. Thanks to the bicycle, millions of people around the world have access to education, health care, and sports.
Stay connected with news and updates!
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.
We hate SPAM. We will never sell your information, for any reason.